UPFs have been linked to harm in every major organ. Our experts tell us which ones to strike off the shopping list for good
		
	

	





	

		


        
            
        

        
    












		
		










		
		




	
	

	

		





	

	
	

	
	









	
	

	



	
	

		
			
			
			

				

				

				
				
				
				
				

				
				

				

				

   
   

    
		  
        
        
          
          
		  
        
        
          
          
		  
        
        
          
          
		  
        
        
          
          
		  
        
        
          
          
		  
		
	

			

			
		

		
		

	
	
	
	
	

	
	
		
	
	

	
		
		
			
				Even seemingly innocuous items such as low-fat yogurt and orange juice come with a warning tag
			
		

		
		
			
				
				    Credit: Liz & Max Haarala Hamilton
			   
			
		
	



	

	
	






	







		




Are you reading this over the breakfast table, a bacon sandwich in one hand, a cold glass of juice in the other…